LONG ISLAND ADVENTURE RACE 2026

The 6-Hour Challenge for Beginners & Pros.

DATE: Saturday, August 22, 2026

TIME (Max): 6 Hours (8:00 AM – 2:00 PM)

LOCATION: Nissequogue River & Sunken Meadow State Parks

KINGS PARK, LI, NY

Location:

Kings Park, LI, NY: Our second annual race links the scenic waters of the Nissequogue River to the trails of the Nissequogue River State Park and Sunken Meadow State Park.

Who Is This For?

This course is designed to be challenging for seasoned racers yet inclusive for beginners.

The Challenge:

Complete a 6-hour route featuring both Mandatory and Optional checkpoints. Optional points lengthen the course and increase difficulty for a true navigational test.

Not Ready for 6 Hours? Try a "Taster" Option.

If you prefer a shorter experience, you can complete one or two individual segments:

Kayak-O Start: Paddle either before or after the full racers start at 8am.
Bike or Trek Start: Start anytime between 9:00 AM and 12:00 PM and finish by 2:00 PM.

1

Paddle the Nissequogue River on the outgoing tide for about 5/6 (mandatory/total) miles

2

Mountain bike about 7/11 (mandatory/total) miles through the former Kings Park Psychiatric Center and over to and through Sunken Meadow State Park and back to Nissequogue River State Park

3

Trek about 4/6 (mandatory/total) miles through the Nissequogue River State Park

ENTRY FEES & EARLY BIRD DISCOUNTS

Fees are per person. Register before August 1st for a $5 Early Bird Discount!

Entire Adventure Race (Single Kayak Rental): $100
Entire Adventure Race (Double Kayak Rental): $80 each
Entire Adventure Race (Bring Your Own Boat): $60
Kayak Only (Single Rental): $70
Kayak Only (Double Rental): $50 each
Mountain Bike Only: $15
Trek Only: $15

Special LIOC Member Discount: Take an additional $5 OFF your entry fee.

We highly encourage renting double kayaks! They are cheaper, faster with two people, and level the playing field.

HOW TO PRE-REGISTER

To secure your spot and confirm a boat rental, you must pre-register by following these steps:

Forms: Print and sign the LIOC Entry/Waiver Form and the Kayak Rental Waiver
Submission: Email the completed forms to GMalings@gmail.com or mail them to: Glen Malings, 19 Black Rock Road, Glen Head, NY 11545
Payment: Submit payment via Zelle (516-477-0852) or by check mailed to the address above.

BOAT RENTAL & SHUTTLE

Boat rentals are INCLUDED in the entry fee for applicable categories.

Rental Partner: Linda’s Canoes & Kayaks: (631) 979-8244 | http://www.canoerentals.com
Shuttle: The rental company will provide a shuttle to the start area (Paul Givens Park) for full racers, or a return shuttle to your car if completing the Kayak-O only.

If You Have Your Own Boat: Drop it at Paul Given Park, drive one car back to NRSP, and take the rental shuttle back to the start. Private boats must be portaged approximately ¼ mile to the public parking lot for loading after the race.

A JOURNEY THROUGH HISTORIC KINGS PARK - LOGISTICS

7:00 AM Meeting Time: Meet at the Nissequogue River State Park northwest parking lot [INSERT LINK HERE]. (State Park parking fee is charged after 8:00 AM). Receive final maps, control sheets, and lock bikes.

7:30 AM Shuttle: to Paul Givens Park where Kayaks will be available. Ensure you have all your gear (Life jackets, paddles, river map, and any personal items) in your kayak and you know where to launch.

8:00 AM Start - PROLOGUE: Navigate on foot (decide whether to run in your water shoes or not) though the woods under the train bridge. This will spread out racers before the kayak start.

SEGMENT 1 PADDLE: Finish the prologue and launch your kayak. High tide is at 7:56 AM so the outgoing tide will have started. Navigate mandatory and optional checkpoints along the tidal Nissequogue River, finishing at the bluff below the NRSP marina. (Note: Look for historic buildings from the old Kings Park Psychiatric Center on the hill as you approach the finish).

SEGMENT 2 BIKE: Ride through the grounds of the former Kings Park Psychiatric Center, locating checkpoints hidden among trails and abandoned buildings. Route links to Sunken Meadow State Park trail systems.

SEGMENT 3 TREK: Navigate sections of Nissequogue River State Park on both sides of St. Johnland Road and Sunken Meadow State Park.

TRANSITION AREA is the parking lots (map) and the registration finish line is the pavilion (map). They are in the NE section of the park

AMENITIES & FACILITIES

Pre-race coffee: Dunkin' Donuts located on Pulaski Road, south of Main St.
Restrooms: NYS DEC building (left after park entrance) and the Administration building (bottom of hill).
Porta-Potties: One available near the Transition Area (NRSP). NO Porta-Potties available at Paul J. Given Park (Kayak Start).

Here are maps of the areas we will be using...

Sunken Meadow (MTB area).pdf

River 2 of 2 (Kayak area).pdf

NRSP (bike and trek area).pdf

River 1 of 2 (Kayak area).pdf

HAVE QUESTIONS OR SUGGESTIONS?

Glen Malings, LIOC Race Director

Phone: (516) 477-0852

Email: GMalings@gmail.com

Enjoyed the race? Share your comments and pictures on our Facebook Page!

POST-RACE & AWARDS (2:30 PM)

Fuel Up: Standard post-race fare provided. You are welcome to bring your favorite post-race beverages.

Awards Ceremony (2:30 PM): Awards presented to the top finishers in five categories:

Overall Male
Overall Female
Male Team
Female Team
Co-Ed Team

Results: Full results will be posted on the LIOC website during the week.

Safety Note: Definitely check for ticks or other critters after the race.